Guidance Coaching
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Spiritual Coaching and Guidance
Health isn’t just about what you eat, it’s about what you think, say and believe. I will share with you all I’ve learned in my journey of self healing. A series of sessions with me can assist you in a transforming your life in a variety of areas. Often times when we address one issue, many other areas of your life change for the better. You’ll even find your outer experiences and relationships changing to be in alignment with your new vibration.
Life is a journey and we are forever growing and learning to be a better version of out true selves. Our authentic selves. Let’s find what makes your soul sing!
Examples of issues addressed
- Find your passion
- Release negativity
- Create healthy habits
- Foster healthy relationships
- Increase Inspiration
- Increase energy
- Release emotional blockages
- Address feelings of stress or anxiousness
- Address feelings depression
- Learn how to trust your internal guidance system
- And much more. The Sky's the Limit!!!!
Examples of techniques used
- Breathwork
- Meditation
- Aromatherapy
- Visualization
- Mind Training
- Habit building tools
- Healing through SuperFoods
- Journaling
- Creative Expression
- Self Healing Tools
- And other teachings I'm guided to share